Coach Kate
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To Life!

1/30/2012

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"The Lord gives and the Lord takes away, blessed be the Name of the Lord."

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A dear friend suddenly and unexpectedly passed away January 25, 2012. This brought to mind all of the other precious people in my life who've graduated before me and made me yet again overwhelmingly grateful for their lives, the impact and influence they've had on who I am and who I've become. I pray each day, the only day I'm promised, to live each moment more fully, joyfully, and gratefully aware of my own impact on those who are each precious in my life.
Who has made the greatest positive impact on/in your life?

Join me now in taking a moment to think about those attributes and actions and take steps to embrace and act them out as you, "do unto others as you would have done unto you."
To living life fully, joyfully and gratefully!
L'Chaim!

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Mind-set

1/5/2012

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Let's talk about mind-set.

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"Definition of MIND-SET
1: a mental attitude or inclination
2: a fixed state of mind"
What is your mind fixed on? What you focus on, you become, right? Your actions define your mindset. If you are unclear on what your mindset is, observe your actions. Are you living, doing, being what you desire to be and become? Take time to really look at your life. Are your actions (thus your mind-set) lining up with how you'd really like to live, moving towards your goals, your dreams?  What would happen if you began to fix your mind on what you would like to achieve (discover, change, become) this week, this month or this year? First, change your mind, and your actions will follow!

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New Beginnings

1/1/2012

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Happy 2012!

New Beginnings are great! Fresh start. Blank slate. Brand-new calendar. Turning the page. 12 months laid out like a crisp, cool blanket fresh from the washing line outdoors.
My New Year began at Rosh Hoshana, but it is fun to start a new calendar and fill it up with wonderful activities and meetings with friends. And it's also a great time to set new goals, as old ones need to be re-tweeked or have been achieved. Happy first day of your new calendar! Have fun filling it up with wonderful soon-to-arrive events and memories.

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