Green Smoothies
It's easy to become overwhelmed by all of the new information about GMO's or toxins in our food, or "fake" food, or "pink slime" is it not? I encourage everyone to become informed and make immediate changes that are "doable" - easy to incorporate into their daily routine. For example, let's take a look at breakfast: typical breakfasts lack proper nutritional balance (if one takes time to eat breakfast at all, right?! Why eat when a large cup of coffee fills you right up and gives you that nice caffeine kick)!
Well, here is a better and healthier alternative - not only does it taste delicious, it also gives you a great start on getting all of your veggies and fruit into your diet that day! Introducing the Green Smoothie! The Superfood Drink of Champions! Give it a try, let me know what you think! And if you are already a great fan of the Green Smoothie, tell us all why!
Here is a great article for green smoothie beginners. I like to use coconut milk, organic banana, organic baby spinach, organic kale, wild frozen blueberries and chia seeds. What's in your green smoothie?
http://www.incrediblesmoothies.com/smoothie-basics/smoothie-basics-how-to-make-a-delicious-fruit-smoothie/
Well, here is a better and healthier alternative - not only does it taste delicious, it also gives you a great start on getting all of your veggies and fruit into your diet that day! Introducing the Green Smoothie! The Superfood Drink of Champions! Give it a try, let me know what you think! And if you are already a great fan of the Green Smoothie, tell us all why!
Here is a great article for green smoothie beginners. I like to use coconut milk, organic banana, organic baby spinach, organic kale, wild frozen blueberries and chia seeds. What's in your green smoothie?
http://www.incrediblesmoothies.com/smoothie-basics/smoothie-basics-how-to-make-a-delicious-fruit-smoothie/
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