Remember, when keeping your promises to others, don't forget to keep your (good) promises to yourself also. You are important and keeping your promises to yourself is important too! So, buy those new clothes when you get down to that healthy size that you've worked so hard to obtain by eating healthy and moving your body, take that vacation to that dream destination you promised yourself you would take when you reached that goal or anniversary, get that education you promised yourself you would get so you can fulfill your dreams of being ___, take that mental break and read a book or take a short nap after too many hours at your desk. You've got the idea! What are some promises you made to yourself that you haven't fulfilled yet? I encourage you to start keeping them, work on the small ones daily and you'll not think twice when it comes to the big promises.